Coming Home to the Heart by Elizabeth Winkler published on 2020-05-03T01:32:17Z The focus of this meditation is coming home to the heart, coming home to ourselves. Pema Chodron said, “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” Join me on this heart healing exploration into your deeper Self. Genre Religion & Spirituality Comment by davidji meditation coming home!!!!!!!!! 2020-05-04T19:18:34Z Comment by User 268356641 Wonderful! Thank you--this is so wonderful and it really helped me in this moment to soften. Much love!! 2020-05-04T17:47:47Z