"The Tom Brady 100 Year Lifestyle" 02 07 17 by Dr. J Hartley published on 2017-02-17T19:55:41Z Dr. J Hartley talks about " The Tom Brady 100 Year Lifestyle". With Tom Brady winning his 5th Super Bowl title and 4th Super Bowl MVP everyone wants to know his secret. We have learned he is on a no sugar, flour or dairy diet. He does daily yoga, resistance bands, and meditation. As well as eats all whole foods and supplements with probiotics. He also visits his Chiropractic regularly. Research has recently linked probiotics and resistance training with Alzheimer's Prevention and higher brain function. Another amazing fact: At 39 Tom has gotten faster, stronger and more flexible each of the last three years. And have rid himself of chronic pain that started at age 25. Genre Learning
