Bill Bennett Fit Over 50 Podcast S 01 E02 by Bill Bennett published on 2019-03-16T00:36:50Z I'm a veteran 12-year trauma ICU nurse, I now own a weight loss boot camp and primarily focus on those 50 and over. Turning 50 can turn us upside down, and when this happened to me I felt alone. After years of weight loss coaching, I have discovered there is so much more to weight loss than exercise and nutrition. Depression, past traumas and can leave us in a constant state of sadness. When we are like this we make poor choices because we want to feel better aka dopamine hit. Take a listen, maybe this will help you.