Mental health and wellness during a public health crisis with Dr. Lagenia Bailey by DBSAlliance

DBSA spoke with Dr. LaGenia Bailey, former DBSA board member, for tips on how to stay well during this public health crisis. In this podcast, she addresses benefits of mindfulness practice, lifestyle habits, and ways to stay connected with others to avoid isolation. LaGenia is the founder of East West Integrative healing. Her soul’s mission is to facilitate Holistic Wellness for her clients through the use of Eastern and Western Science. These sciences include sound, mindfulness, and traditional as well as complimentary healing modalities. Dr. Bailey is a board-certified neuropharmacologist, a yogi, musician, and singer. She uses her knowledge to help guide people to wellness.