How to Motivate Yourself to Achieve Your Goals by Coursera published on 2019-12-23T19:55:09Z Once you've set a goal or New Year's Resolution, how do you find the motivation to achieve it? Dr. Richard Ryan, who co-developed the Self-Determination Theory, one of the leading theories of human motivation, shares research-backed tips to do just that. Hear Dr. Richard Ryan's thoughts on: • If a person can change their personality or behavior • Questions to ask before you make a change in your life • How you can motivate yourself to achieve your goals • The psychology behind a lack of motivation • How to accomplish and stick to New Year's Resolutions • If an accountability partner helps with motivation • How different types of motivation in psychology impact you Want to hear more from Dr. Richard Ryna? Enroll for free in his course "Introduction to Self-Determination Theory" on Coursera: http://bit.ly/2PPmSn6 Genre Learning
