Meditation for the Wandering Mind by Cosmic Spirit Tarot & Wellness published on 2019-10-02T09:07:06Z Do you find it hard to switch off intrusive thoughts during meditation? Can't silence that monkey mind? I've created this meditation to help you practice meditation without putting pressure on yourself and embrace the mental clutter that lingers while you are trying to relax. Check out my Wandering Mind blog post to learn more: https://www.cosmictarot.co.uk/wellness/meditating-with-a-wandering-mind/ Genre Religion & Spirituality
