Coach Yourself Better Jessica Paton London Accredited Mindfulness & Compassion teacher sharing practices with you Coach Yourself Better’s tracks Recognising Expectations by Coach Yourself Better published on 2022-12-19T10:29:13Z Sympathetic Joy by Coach Yourself Better published on 2022-12-07T10:49:58Z From Stress to Calm by Coach Yourself Better published on 2022-11-29T10:31:39Z Beginner's Mind by Coach Yourself Better published on 2022-11-22T08:25:39Z Celebrating Light by Coach Yourself Better published on 2022-10-24T14:42:44Z Listening To Autumn by Coach Yourself Better published on 2022-10-20T09:33:57Z Peaceful Person, Place Thing by Coach Yourself Better published on 2022-09-30T09:31:55Z