Getting over Moi: A Dharma Talk on Non-Self by Chloe Conger

Waking up is a two-sided coin: we realize both that we are nothing; and that we are everything. In this half an hour talk we explore the flimsiness of this sense of separate self and the courage needed to shake it off and melt into the mystery. We conclude with an experiment in letting go of all attachments and notions of self with a short experiential practice.
This talk was given at the Aspen Chapel, April 11, 2018 for Roaring Fork Insight's Vipassana weekly meditation practice.