Chanda Plan Foundation Guided Meditation: Lesson 1 with Yvonne by chandaplanfoundation published on 2020-04-02T21:42:05Z Join the Chanda Plan Foundation & Chanda Center for Health for the month of April to participate in one of the several online classes supporting participants and donors with stress reduction during this uncertain time. First up, lesson 1 of 4 of Qi Gong and Guided Breathing Meditation shared by our very own acupuncturist, Yvonne. We encourage you to eat something before settling into the journey. Genre Meditation
