Ep002 - Surrender by Carolyn Monden published on 2018-01-13T15:44:57Z ‘Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.’ -Eckhart Tolle When we only focus on our plans, we miss opportunities to take direction from the universe. My missed chances to allow for life to flow through us. Holding on to stories of our lives and how it should be for me cause a lot of pain and suffering. Surrender means to relinquish control not of life but our idea of life. Challenging times, in my opinion, are moments in life for evaluations. The growth does happen on its own. We have to see the lessons and accept the change. Four ways to practice surrender every day 1.Face/Feel your emotions 2.Meditate 3.Affirmations 4.Focus on your happy To submit questions, please email carolyn@holisticspirithealer.com For more information or to book a reading or spiritual coaching session visit my website www.carolynmonden.com Genre Spirituality