Evening Ritual Of Softening by Rejuvenation Lounge published on 2016-05-20T11:58:06Z The Act of Softening is a Sacred Feminine Practice. A ritual for releasing harsh energies – that weigh heavy on our shoulders, feel hard in our bodies and play havoc with our nervous and immune systems. When you soften, you begin to surrender, let go and unfurl. You shift into receiving mode. The universe starts flowing through you again. And that’s a beautiful thing my friend. When you soften, the breath relaxes and gradually transforms into a much needed soothing balm for an exhausted body and frayed nerves. Your ever lengthening exhales are a medicinal tonic for carrying away stress and worries. Sighing is welcomed! May the medicine in you Rise my friend, one pause, one breath and one healing ritual at a time. xox Carole
