Mindfulness for Women Track 4 Compassionate Breathing Anchor by Breathworks-Mindfulness published on 2016-01-07T09:56:22Z Meditation from the book 'Mindfulness for Women' by Vidyamala Burch and Claire Irvin. This meditation accompanies Chapter 7 ‘Have Compassion for your Mind’. It is a Compassionate Breathing Anchor meditation. Genre mindfulness, Comment by Ruth Robinson lovely 2018-01-21T17:27:51Z Comment by Fleurtje Eliza Duivis Life can be hard, but this is soothing and uplifting. 2016-02-09T14:03:48Z