ARTICLE-Abandoning Paleo Part 1 by Body IO FM

If your goal is to be a part of the Paleo Community, then you don’t need to read further. I understand the social need to belong to a tight-knit supportive group. The Paleo Community will help you and support you in your quest to be Paleo.

But if your real goal is simplicity in achieving vibrant health or peak performance I offer you an analysis of Paleo in this article series. I share why Paleo is unproven, whimsical, unscientific, inadequate and has gone so far into the realm of myopic doctrine that it may be causing harm, particularly to children.

The statements below represent a ubiquitous set of Paleo advice and doctrine. I share why each is fallacious.

Learn more: http://1b.io/eR