Ich schaffe eine Insel in mir selbst / I build an island within myself by Adi-Shradda published on 2011-08-28T06:11:29Z Here is an other version of Thays recommendation to build an island within oneself. It is based on an article in the last Mindfulness Bell with a talk of Thay from Plum Village, 26th of December 2010. Music sheet can be found here: http://www.arno-elfert.name/songs/Ich_schaffe_eine_Insel_in_mir_selbst_v2.pdf Genre Mantra
