Thriving Mindfully S4 EP22: Stress Less wth Mindfulness & Make Your Breath Your BFF by Ananda Leeke published on 2020-04-01T12:04:30Z Mindfulness teacher, author, and consultant Ananda Leeke's #ThrivingMindfully podcast inspires you to incorporate mindful moments into your daily life. During the episode, Ananda discusses how you can use mindfulness and the power of your breath to stress less. She also shares her STRESS acronym as a self-care reminder for outsmarting stress your life, career, and business. Sign up to find out about the 2020 launch of the Thriving Mindfully Academy and Ananda's signature online course, "Thriving Mindfully as the REAL YOU!, her newsletter, and regular updates: https://eepurl.com/dFtWGb. Get a dose of mindful inspiration with the #ThrivingMindfully Podcast Series and Video Series: podcast - @ananda-leeke and video - www.youtube.com/user/anandaleeke. Genre mindfulness
