Thriving Mindfully S4 EP25: Celebrate Digital Wellness Month in May! by Ananda Leeke published on 2020-05-01T20:38:57Z Mindfulness teacher, author, and consultant Ananda Leeke's #ThrivingMindfully Podcast inspires you to incorporate mindful moments into your daily life. During the episode, Ananda introduces the Thriving Mindfully Academy's Digital Wellness Month. She shares her own digital wellness journey and an excerpt from her mindful tech memoir, Digital Sisterhood. The episode also includes tech life balance tips and mindful journaling exercises that will help you create a digital wellness plan. You can find the book, Digital Sisterhood is available on Amazon and https://anandaleeke.com/books. Sign up to find out about the Thriving Mindfully Academy and get Ananda's updates: https://eepurl.com/dFtWGb. Get a dose of mindful inspiration with the #ThrivingMindfully Podcast Series and Video Series: podcast - @ananda-leeke and video - www.youtube.com/user/anandaleeke. Genre wellness
