#19 Why is loving yourself so hard? (EN) by A MINDFUL MESS published on 2018-04-06T09:30:38Z We constantly have voices in our head telling us that we're not enough, that we need to be more perfect, that things should be a certain way. We constantly make ourselves smaller than we actually are. Why is that? In today's english episode I want to take a brief moment and talk about self forgiveness and how it can truly heal.