More tracks by TherapistCoachDavid
This is your brain. (imagine)
This is your brain when your ego is at the helm (imagine how you felt inside and what you must have looked like during your last big argument!).
How your autonomic nervous system, and more specifically, your "fight vs. flight" reactivity directly and most often adversely impacts your most important relationships. Much more importantly, what you can do about it. (Fast answer: take back the helm asap.)