This week, our guest is the man Banglash with his 'Subliminal Massage' mix. Hailing from the mean streets of Oxford, his mix has plenty of familiar names that have been chopped, looped and arranged to form a smooth passage through those boom-bap sounds and tracks that they've sampled. Expect Tribe, Amp Fiddler, Slum Village and J Rocc alongside classics from Donald Byrd, Eddie Kendricks and the truly sublime 'Wooden Ships' by Chris Harwood.


You can catch up with all the latest shows, plus video mixes, photos and all the news at the Solid Steel website.


PART 1 + 2 - Banglash

BANGLASH _ Intro _ unreleased
Black Star _ Respiration (instrumental) _ Rawkus Records
DJ Krush _ Only The Strong Survive (Automator remix instrumental) _ Mo Wax
Cloudkickers _ Lay Puzzled _ Fondle 'Em
The Beatnuts _ Props Over Here (BANGLASH version) _ unreleased
A Tribe Called Quest _ Find A Way _ Jive
Rusty Killa Productions _ Reality Check _ Nervous
Kenny Dope _ Get On Down _ white
Rusty Killa Productions _ Reality Check _ Nervous
Nightmares On Wax _ Damn _ WARP
Bobbi Humphrey _ Smiling Faces Sometimes _ Blue Note
Sweet Stuff _ Freaky To You _ Luv N' Haight
Eddie Kendricks _ Girl, You Need A Change Of Mind _ BBE
Edan _ Science Of The Two _ Lewis Recordings
Danny Breaks _ Intro _ Droppin' Science
Beastie Boys _ Shadrach (Peanut Butter Wolf remix) _ white
Blockhead _ Carnivores Unite _ Ninja Tune
Frankie The Pace Maker _ Live And Die Wreck _ Nervous
Lords Of The Underground _ Funky Child (instrumental) _ Pendulum
Donald Byrd _ Wind Parade _ Blue Note
Red Rack 'Em _ Midnight Feeling _ white
Amp Fiddler _ I Believe In You (Jaylib remix) _ Genuine
De La Soul _ All Good? _ Tommy Boy
Attica Blues _ Sketch _ Mo Wax
DJ Food _ Fungle Junk _ Ninja Tune
Luke Vibert _ Sharp A2 _ Mo Wax
Chris Harwood _ Wooden Ships _ Finders Keepers
Rena Sinakin _ Make Music _ Harmless
People Under The Stairs _ Rhyming With The Bonz (instrumental) _ Om Records
BANGLASH _ untitled beats _ unreleased
Herbie Hancock & The Headhunters _ God Make Me Funky _ Harmless
Slum Village _ Climax (Kid Sublime remix) _ white
Future Sound Of London _ Room 208 _ Virgin
Latyrx _ Lady Don't Tech No _ Mo Wax
Prince _ Sign O' The Times _ Paisley Park Records
The O'Jays _ For The Love Of Money _ Philadelphia
J.Rocc _ Dirty Fingered B-Boy _ Ninja Tune
The Fugees _ The Score (instrumental) _ Fat Beats
Rob _ Make It Fast, Make It Slow _ Soundway
Eric B & Rakim _ Eric B Is President _ 4th & Broadway
Beck _ Novacane _ Bong Load