Restless Mind and Frustration

NanakNaam on June 17, 2013 07:37

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    Bhai Satpal Singh explores the nature of over-thinking and the wandering mind. This can often lead to increasing frustration with ourselves and others. Also identifies problems with trying to silence the mind.

    English Katha (Sikh Lecture) recorded on 31st March 2013 in Central Gurdwara, London, UK.

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