Hearing music and even silence is such a pleasure. How fucked up it is to have lost this people normally realize when it´s too late. Concerts nowdays are much too loud and I really met idiots who were proud of their tinnitus after a noise gig. They really think this is a proof of a good and intense listening experience. It´s all funny as long as the tones go away the next day. Since over 15 years I have my Tinnitus now, it´s about 4 or 5 high sine tones in various positions in my head. In my case it was not from too loud music but caused by stress.
Here is an example how I hear my own music. It´s a bit sad - I never will experience my own music in a naive way again. But I am used to it and that´s ok. But maybe it is intersting for some people to hear. For maximum pleasure use good headphones!