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The goal of this piece is to take you to another realm... so you can meditate. If you can handle some of the darker aspects I think it could work. I've fallen asleep to this at least 3 times.
But that's just me... we are all different. If meditation is hard for you, then it may be because everyone has a different way to get there and maybe just sitting with silence isn't enough. Don't be fooled by how we stereotype meditation - this is the primary reason why people have anxiety, ironically enough, about meditation.
Whatever takes you from the "flow" of spacetime and the worries of the future and stories of the past - that's the stillness. Which means that making this was as meditative for me as was listening to it.
(c) 2013 Headcircus aka Esk4pe