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01-full-yogic-breath
A 15 minute guided relaxation including the full yogic breath Pranayama. A great practice to do if you are feeling stressed, having trouble getting to sleep, improve your lung capacity or are just looking for peace of mind.
- hue n shade
hue n shade on February 04, 2012 15:36
hey jo thanks again for the link ya got me onto sumthing Im starting to really enjoy
peace from gadzee;) - Sophie Bunn
Sophie Bunn on August 23, 2011 04:44
hi Jo. This is gorgeous. relaxing... great voice and info so detailed and simple. love it. x sophie
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0 timed comments and 2 regular comments