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11 Minute Activation Meditation

CowabungaMeditations on August 18, 2011 20:26

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In this meditation you will be lead through several breathing cycles, 8 chants; each focusing on balancing a different chakra. With some time at the end to sit in silence, appreciating what is Now. This is what we call a Spiritual Quickie because it's short, sweet, fun and you'll feel a whole lot better when you're done!

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