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If you are sure aliens might be trying to take over your mind, it's time to take action...Initisally, you might want to try one of the tactics employed by Peter Cushing...his favourite weapon...the cross held out. Well, come to think of it, it wasn't mutant aliens he was dealing with...but vampires and zombies.
Oh yeah, crucifixes don't work too well on zombies, and same with wooden stakes. Hmmmm, oh yeah, baseball bats, but they don't work too well on vampires, or werewolves. Then there's silver bullets...but they don't carry those at Walmart.
Well, if in doubt, there's another tactic you can use...
run like heck! And to protect your head against alien mind takeovers, try wrapping it up in Reynold's Aluminum foil. Personally, I don't think it works, but better than doing nothing at all.